Sensorimotor psychotherapy aims to relieve and resolve the symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems by focusing on the client’s body sensations and by working directly with the physiological elements.
EMDR (Eye Movement Desensitisation and Reprocessing), is a NICE approved, effective treatment for psychological difficulties arising from traumatic experiences, such as assault, road traffic accidents, war trauma, torture, natural or man-made disasters, sexual abuse and childhood neglect. EMDR can also be used for a wide number of psychological problems such as anxiety, depression and OCD( obsessive compulsive disorder).
Lifespan Integration is an effective and safe therapy to use when a person suffers from dissociated, complex and chronic trauma (often presenting with developmental trauma as well as adult trauma).
Individual and group supervision, in person or via Vsee.
Trauma recovery group. The group focuses on understanding and reducing PTSD symptoms. A minimum of 4 people are required.